Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
* = only £2.30 |
AEROBICS
9.30am - 10.30am
1 2 3 C
|
SACS / CIRCUIT
9.30am - 10.30am
1 2 C
|
AEROBICS
9.15am - 10.15am
1 2 3 C
|
LOW IMPACT
AEROBICS
9.30am - 10.30am
1 2 C
|
AEROBICS
10.00am - 11.00am
1 2 C
|
1 BEGINNERS
2 INTERMEDIATE
3 ADVANCED |
BODYTONE
10.35am - 11.35am
1 2 3 C |
PILATES
10.35am - 11.35am
C B |
BODYTONE
10.20am - 11.20am
2 3 C |
PILATES
10.35am - 11.35am
C B |
|
C = CRECHE
B = BOOKING REQUIRED |
|
ACTIVE LIFE 50+
12.30pm - 2.00pm
BADMINTON SESSION
|
PILATES *
12.10pm - 12.50pm
1 2 B
|
COREBALL *
12.10pm - 12.50pm
1 2 3 B
|
|
PILATES
11.00am - 12.00pm
C B
|
PILATES
A BRIEF INTRODUCTION IS REQUIRED
BEFORE YOU CAN ATTEND REGULAR
CLASSES |
|
GYMNASTICS
3.45pm - 4.45pm
(There is a waiting list for
this session)
|
ACTIVE LIFE 50+
1.00pm - 2.30pm
BADMINTON SESSION
|
|
CIRCUITS *
12.10pm - 12.50pm
1 2 3 B
|
BODYTONE
A TONING WORKOUT USING
STEPS & WEIGHTS |
JUNIOR ATHLETICS
5.00pm - 6.00pm
(8 years upwards) |
GYMNASTICS
4.45pm - 5.45pm
(There is a waiting list for
this session)
|
PILATES
1.30pm - 2.30pm
1 2 B
|
JUNIOR GYM
SESSION
12 to 16 years
4.15pm - 5.15pm
|
|
SACS / CIRCUIT
STEP AEROBICS CONDITIONING &
STRETCHING |
|
JUNIOR GYM
SESSION
12 to 16 years
4.15pm - 5.15pm
|
GYMNASTICS
3.45pm - 4.45pm
(There is a waiting list for
this session)
|
AEROTONE
6.00pm - 7.00pm
1 2 B
|
|
PLEASE NOTE ANY ACTIVITIES
BOOKED ALONGSIDE THESE
SESSIONS MAY BE LIABLE TO
DISTURBANCE |
CIRCUITS
7.00pm - 8.00pm
1 2 3
|
AEROTONE
6.00pm - 7.00pm
1 2 B |
GYMNASTICS
4.45pm - 5.45pm
(There is a waiting list for
this session) |
AEROBICS
7.00pm - 8.00pm
2 3 |
|
THIS PROGRAMME MAY BE SUBJECT
TO CHANGE |
TAE KWON DO
8.00pm - 9.00pm Juniors
(8 years upwards)
8.00pm - 10.00pm Adults |
AEROBICS
7.00pm - 8.00pm
2 3 |
CIRCUITS
7.00pm - 8.00pm
1 2 3 |
PILATES
8.00pm - 9.00pm |
TAE KWON DO
7.30pm - 8.30pm Juniors
(8 years upwards)
7.30pm - 9.30pm Adults |
PLEASE NOTE: IF BOOKINGS ARE
CANCELLED WITH LESS THAN 24
HOURS NOTICE THE FULL PRICE OF
THE ACTIVITY WILL BE CHARGED |
PILATES
8.00pm - 9.00pm
B |
